Events

Discover mindful moments in nature

Nurture your well-being as you experience the physical and mental health benefits of forest bathing during a Winter Solstice Forest Therapy Walk from 1-3 p.m. Dec. 20 at Pontiac Oaks Park. Participants will enjoy the benefits of forest therapy, a slow restorative walk in a natural setting that follows a standard sequence of elements.

This Forest Therapy series includes four additional sessions:

• Feb. 16, 4-6 p.m. – Hearing the Heart Forest Therapy Walk at Orion Oaks County Park Nature Area
• April 18, 10 a.m.-noon – Water is Life Forest Therapy Walk at Independence Oaks County Park – North Nature Area
• June 21, 7-9 p.m. – Summer Solstice Forest Therapy Walk at Turtle Woods County Park
• Aug. 27, 6:30-8:30 p.m. – Summer Sun Forest Therapy Walk at Lyon Oaks County Park
  

Preregistration with payment required by calling 248-858-0916 weekdays or register online.

Details:

• These programs are suitable for individuals ages 12 and older
• Register for individual programs or the entire series
• Cost is $20/person/session
  

Register for Winter Solstice Forest Therapy Walk